January 1 is a slow day for most people, a day spent sleeping in and recovering from the excesses of New Year’s Eve, a day when many Americans plant their super-sized asses on the couch and watch college football bowl games, a day when normally active human beings become human slugs.

But that was yesterday. Today, most people have got to begin mentally gearing up for the resumption of the shitstorm known as the work week. Yes, for those of us who are students or working stiffs, January 3 means the holidays are over and the usual daily grind begins again (and we’re not talking about Brutal Truth).

So, to help you begin clearing out the mental cobwebs and awaken from the foglike after-effects of your revels and reveries, we’ve got three videos for you. These babies will wake you the fuck up. They’re the musical equivalent of detonating a couple canisters of napalm in your head and just letting all that jellied gasoline burn until it has vaporized what’s left of your brain and left only oily soot behind, which will serve as good fertilizer for new oily, blackened tendril growth that will help you bob and weave with agility when the shit starts flying tomorrow. Sounds fun, huh?

After the jump . . . videos from Demonical, Aeon, and Son of Aurelius.

A few days ago, we started a post by saying, “Sometimes when we listen to metal, we just want to get mentally pulverized.” If you never feel that way, well, please go on about your business and come back tomorrow when we’ll probably be writing about something else.

But today, we’re in that mental-pulverization mood. And in case you’re also in the mood to have your brains scrambled, have we found the right short-order cooks for you: Aeon and Exhale. Coincidentally, both bands are from Sweden. They each employ different techniques on the grill, but their new albums both get the job done in masterful fashion.

AEON

With a few of the inevitable line-up changes, Aeon (pictured above) has been playing for more than a decade, and Path of Fire (released on Metal Blade) is their third full-length album and the first since 2007. The album was mixed by Erik Rutan and mastered by the ubiquitous Alan Douches.

The name of the game is technical death metal, and it’s as sweet as it is punishing. With few exceptions, the songs depend on low-end, driving riffs and hammering double-kicks that put us in mind of an inexorably charging train, scattering sparks and belching smoke. The picking is fast and dynamic, yet there’s no flash-for-the-sake-of-flash going on here — each song is built around a defined rhythmic structure designed to burrow heavy grooves into your skull.  (more after the jump, including songs to stream . . .)

We’re now almost two months into 2010, and it’s already time for our second update to the list of forthcoming new albums we posted on January 1.  (See the original list here and the first update here.) Below is a list of still more projected new releases that we didn’t know about on January 1 or at the time of our last update about a month ago — and there’s a lot of them.

Once again, we’ve cobbled together news blurbs about bands whose past work we’ve liked, or who look interesting for other reasons. Needless to say (but we’ll say it anyway), these are bands that mostly fit the profile of music we cover on this site.

So, in alphabetical order, here’s our list of cut-and-pasted blurbs from various sources over the last month about forthcoming new releases:

1349: “Prosthetic Records will release the brand new album from Norwegian black metal legends 1349 in North America via an agreement with Indie Recordings. The new CD, which promises ‘a return to the band’s more traditional, raw-yet-technical black metal sound,’ is due on April 13. In support of the yet-to-be-titled record, 1349 will embark on a North American tour in April and May as the support act for CANNIBAL CORPSE (alongside SKELETONWITCH and LECHEROUS NOCTURNE).”

ABACABB: “ABACABB are currently out on the road headlining the Hot Dice On Black Ice Tour featuring Upon A Burning Body!. The tour just hit Texas and will be in California this weekend. Following the tour ABACABB will enter the studio with producer Will Putney at Machine Shop in New Jersey and will have a new album to be released sometime this summer.”

AEON: “Swedish death metallers AEON have set Path Of Fire as the title of their third album, due later in the year via Metal Blade Records. The CD was recorded in September 2009 at Empire Studio in Östersund, Sweden and was mixed the following month at Mana Recording Studios in St, Petersburg, Florida by Erik Rutan (HATE ETERNAL, MORBID ANGEL, CANNIBAL CORPSE). The mastering was handled by Alan Douches at West West Side Music (CONVERGE, HATEBREED, THE DILLINGER ESCAPE PLAN) in New Windsor, New York.”

AMORPHIS: “AMORPHIS will release its first-ever live DVD, Forging The Land Of Thousand Lakes, in early June via Nuclear Blast, in time for the band’s 20th anniversary. The filming took place on November 20, 2009 at Club Teatria in Oulu, Finland, where AMORPHIS was supported by STRATOVARIUS and BEFORE THE DAWN. In addition to the full-length live show, the anniversary DVD will include plenty of bonus material documenting the band’s impressive career.”   (much more after the jump . . . )