I am looking forward to September 16 for a couple of reasons, but one of them is that Grave will be playing in Seattle that night, along with Blood Red Throne, Pathology, Gigan, and more. It will be my first time to see all of these bands. I’m expecting a slaughterifically stupendous night of metal.

On September 7, this tour stopped in Cleveland, Ohio for a show at Peabody’s. When Grave played “For Your God”, it was filmed in 1080p high-definition using multiple cameras by Ken Kitt and Kim Schleeper. The edited result is in the video clip above.

Grave, of course, is fronted by Ola Lindgren, the inventor of The Lindgren Diet, which we’ve been promoting here at NCS (most recently in this post). We’re due for a diet plan update soon. I’ve been on the diet, and I still don’t look like Ola Lindgren, but I’m being patient. Enjoy the video, and of course, the rest of your fucking day as well.

Earlier this week, we introduced you to a revolutionary new holistic health regimen for metalheads that we’ve dubbed “The Lindgren Diet”. This isn’t just a formula for shedding unwanted pounds. It’s a magical recipe for mental well-being and overall physical health that will produce a “new you”. Developed by Ola Lindgren, the frontman and guitarist for Grave, the legendary Swedish death metal band, it’s taking the world by storm — and rightly so.

Eating right has never been easier — and it won’t leave you feeling hungry or deprived. There’s no need to count calories, carbs, portion sizes — or anything else. It’s just that easy! Ola Lindgren shows you how. Drawing on his own experience maintaining the physique of an Olympic swimmer despite the demands of the extreme metal lifestyle, he has crafted an easy-to-follow diet program that doesn’t require hard-to-find ingredients or long hours in the kitchen. Let other people do the preparation for you! All you have to do is consume — and then watch yourself be transformed.

I’ve been on the diet since Monday, and I can tell you that I’m already feeling the burn! I’m sleeping better, feeling more energetic during the day, and experiencing greater mental acuity. And that’s just from following the first daily intake regimen that Ola rolled out when he launched his blog, “Lindgren’s Health Blog 666″. But now Ola has given us the next installment in his recipe for whole-body perfection. I can’t wait to work this meal plan into my daily routine! Check it out after the jump.

If you’re like me, you could stand to shed a few unwanted pounds. You get in the habit of drinking a few too many beers on a regular basis, you let your diet go to hell, you sit on your ass for too many hours every day, and before you know it your previously sleek self with the body that made members of the opposite sex, or the same sex, pant after you like dogs in heat has become something that causes you to get rid of all the bathroom mirrors.

But don’t abandon hope! You, too, can have a body like Ola Lindgren, the only constant member of Grave, the legendary Swedish death-metal band. Lindgren is somewhere in his 40s and undoubtedly has decades of crap food and heavy drinking behind him. But that hasn’t stopped Lindgren from staying in fighting trim, with sculpted abs and the kind of body-fat percentage that would make a marathoner jealous.

Some of you would probably guess that Lindgren stays in shape by burning thousands of calories performing on stage in a rigorous touring schedule. But that would be wrong. You don’t have to be a popular death metal musician and vocalist to stay in shape. All it takes is the right diet.

And now, for the first time, Ola Lindgren has revealed the secrets of staying trim in the underground metal scene, with daily diet regimens that will take off those unwanted pounds and keep them off! Yes, you too can have a body like Ola Lindgren’s, and all you have to do is subscribe to “Lindgren’s Health Blog 666″. (more after the jump . . .)

Pathology is a brutal death-metal band from SoCal. I’m a fan, partly for reasons that don’t have much to do with the music. Jonathan Huber, Pathology’s vocalist, used to be the frontman for Seattle’s I Declare War, and I had fun watching that band rise up from their starting days playing local gigs to their current prominence on the deathcore scene. I also had fun watching Jonathan periodically destroy himself in one Seattle mosh pit after another.

Pathology’s new album, Awaken to the Suffering, will be their first since Huber joined the band. It’s scheduled for release on September 13 via Victory Records. Yesterday, courtesy of a tip from NCS reader Utmu, I discovered that the band has now released the cover art for the album, created by the awesome Pär Olofsson. I couldn’t resist posting about it. Just feast your eyes on the grisliness above — and imagine the feasting that those monsters are about to enjoy.

After a festival in California and a few headline dates in Texas beginning August 26, Pathology will start a nationwide tour as support for Grave and Blood Red Throne, and Gigan is also on the bill. That will be a grisly, blood-drenched, head-busting extravaganza. The schedule is after the jump.

This is really the fourth installment of MISCELLANY, but I like my photo caption better as a title than “Miscellany (No. 4)”.  And actually, seeing the photo up above was part of my morning’s journey around the webz, so it’s a legitimate part of this post.

The eye-catching image at the top is a new addition to the photo albums on Grave’s Facebook page. I don’t know whether the person executing the autograph is a member of Grave or another band, but his penmanship is amazingly good, under the circumstances. (To see our review of Grave’s new album, go here.)

The rest of this post is a log of my morning’s browsing around the internet, randomly checking out music from bands I’d never heard before. The way this MISCELLANY thing works, I have no advance idea whether the music will be good, bad, or indifferent, so I can’t offer you any guarantees either. I just dutifully set out what I found, and presume you’ll be interested.

Here are the bands I checked out this morning: Drudkh, Sickening, Psycho Enhancer, and Infinite Tales.

Oh yeah, as icing on the cake, we’ve got a stupendous Gojira video to close out this post.  (all this shit, after the jump . . .)

Grave stalks the burial ground in its recently released ninth album like an undead thing that knows the territory like the back of its decaying hand.

The nine songs collectively represent a stark contrast to the modern death-metal sound of the band (Noctiferia ) whose album we reviewed yesterday. Over the near quarter-century of its existence, Grave has remained true to the early-stage school of Swedish death metal that it helped found — a school that will flunk your ass out if your mind wanders from the approved curriculum.

But if you’re in the mood to study the evil classics, with some subtle updating, Burial Ground will pay dividends. To mix our metaphors, Grave has got the bone saw gassed-up and running — rough and loud. It won’t be a clean amputation, but as the jocks say, no pain, no gain.

Throughout the album, the bass and guitar hum and buzz and crackle like massive, overloaded transformers, producing the classic, downtuned, distorted sound that reviewers have unsuccessfuly struggled for two decades to describe (for the sake of variety) without using the word “chainsaw.”

It’s not all the sound of a burred grind. Tremolo-picked leads surface in “Semblance In Black”, “Ridden With Belief”, and “Bloodtrail”. Mournful, dissonant melodies peer out of the maelstrom on songs like “Liberation” and “Conqueror”, and squalling solos erupt in rapid bursts in almost every song.

But if the sound of those Swedish death-saws isn’t music to your ears, then you ain’t gonna like Burial Ground, because there’s no escaping them.  (more after the jump, including a track to stream and some eye-catching artwork . . .)

The bands whose new albums we’re reviewing today and tomorrow are a study in contrasts. They’re both death metal bands, but they’re lined up on different ends of that playing field. Grave (the subject of tomorrow’s review) is old-school Swedish death metal. In Grave’s case, that “old school” label isn’t a cliche, because they helped build the school in the first place.

As for Noctiferia, it’s a bit more difficult to sum up their style. For now, let’s call it the bullhorn, jeep-driving, flag-waving school of death metal — except we’re guessing the only thing on the flag is a big “FUCK YOU!” in day-glo red.

Noctiferia is from The Republic of Slovenia, which is in the Balkans, just around the Adriatic to the east of Italy and south of Austria. Based on our research, Noctiferia may be the longest-running extreme metal band in Slovenia; they’re celebrating their 12th anniversary as a band this year. Join with us in throwing some horns their way in honor of their sheer bloody-minded dedication — because let’s face it, Slovenia is another one of those places that just doesn’t seem like fertile ground for a successful extreme metal enterprise.

Earlier this year, Noctiferia signed with Listenable Records, and on July 27 their fourth album will be released in the U.S., following its European release a few months ago. The album was mixed by Peter Tägtgren (Hypocrisy, Bloodbath), mastered by Jonas Kjellgren (Black Lounge studio), and it’s called Death Culture.

The title isn’t a reference to music. Lyrically, the album is an indictment of capitalist greed, the suppression of individuality by the economic and political elite, the false prophets of institutional religion, and the human propensity to sow death and destruction in ever-more horrific ways.

But as somber as the subject matter, the music is anything but. Noctiferia takes a rock-solid foundation of syncopated death metal, adorns it with everything from industrial to ethnic stylings, and then sets the whole thing on fire in a spirited romp. Noctiferia blazes with speed and fury, but prays at the altar of groove.

And among other things, the new album includes a track (“Demoncracy”) that’s our current favorite for just rocking-the-fuck out.

(more after the jump, including a track to hear and a video of “Demoncracy” . . .)

We’re now five months into 2010, and it’s time for another monthly update to the list of forthcoming new albums we first posted on January 1. (All the other updates can be found via the “Forthcoming Albums” category link on the right side of our pages.)  Below is a list of still more projected new releases we didn’t know about at the time of our previous updates, or updated info about some of the previously noted releases.

Once again, we’ve cobbled together news blurbs about bands whose past work we’ve liked, or who look interesting for other reasons. Needless to say (but we’ll say it anyway), these are bands that mostly fit the profile of music we cover on this site.

So, in alphabetical order, here’s our list of cut-and-pasted blurbs from various sources since our last update about forthcoming new releases. Look for the bands you like and put reminders on your calendar. Or if you’re old school like us, just get ‘em tattooed someplace you can see without a mirror (because reading stuff backwards is hard).

THE ACACIA STRAIN: “Western Massachusetts’ chuggernauts The Acacia Strain, have completed work on their new album, which will be released July 20th in North American and August 2nd in Europe via Prosthetic Records.”

ATHEIST: “Reactivated seminal technical metal pioneers ATHEIST will enter LedBelly studios in Atlanta, Georgia on July 5 to begin recording their long-awaited, as-yet-untitled fourth album. Engineering the session will be Matt Washburn. Additionally, the band has secured the services of one of metal’s most significant talents of the past decade, Jason Suecof (TRIVIUM, CHIMAIRA, DEVILDRIVER), to handle the mixing of what promises to be a modern classic from the pioneers of technical metal. . . . ATHEIST‘s forthcoming album is tentatively scheduled for a late 2010 release and will be followed by a world tour in 2011.”   (more after the jump . . .)

More than a month has passed since we posted our last update about the 70,000 Tons of Metal Cruise, and we figured it was time to check in again.

Since our last update, Exodus, Forbidden, and Testament have signed on. That’s a heavyweight injection of Bay Area thrash into this floating festival (we’ll give you the complete current line-up of 18 bands after the jump). Plus, in related news, the Swedes have gotten in on the act by putting together their own metal cruise (more on that after the jump too).

If you don’t know what this cruise is, we’ll fill you in: The organizers have chartered a cruise ship (Royal Caribbean’s “Majesty of the Seas”) capable of carrying 40 metal bands (which means they’re still targeting 22 more bands to fill out the line-up) and 2,000 fans, departing Miami on January 24, 2011 for a 5-day, 4-night cruise in the Caribbean, including a stop at the Mexican island of Cozumel.

The 70,000 Tons of Metal cruise has got great potential — both good and bad. It could be a truly awesome experience. It could also be a clusterfuck of cosmic proportions. And there’s no way to know which it will be until that cruise ship limps back into port, probably on fire, at the end of the voyage.

We’ve got some thoughts about what could make it orgasmically good, and what could make it suck big-time. But we’d bet the farm that unless Royal Caribbean is run by metalheads (not likely), they have no fucking idea what they’re about to get themselves into, and that increases the risk of suckage.  (more thoughts, and other related stuff, after the jump . . .)

Swedish death-metal legends Grave made an indelible mark on the development of the genre with the 1991 release of their now-classic debut, Into the Grave. After a hiatus in the late 90s, Grave regrouped and starting releasing new albums beginning in 2002 — one about every two years. The last release was 2008′s Dominion VIII.

So, let’s see, that was two years ago.  That must mean it’s time for a new Grave album! And sho nuff, it’s coming out on June 14 via Regain Records. It will be called Burial Ground. It will undoubtedly be awesome.

And today, Grave have posted a track from that album called “Liberation” on their MySpace music player. It whines and grinds and howls and pounds. It’s the classic Grave sound, on speed. Limber up your neck muscles and check out that song at this location.