
Earlier this week, we introduced you to a revolutionary new holistic health regimen for metalheads that we’ve dubbed “The Lindgren Diet”. This isn’t just a formula for shedding unwanted pounds. It’s a magical recipe for mental well-being and overall physical health that will produce a “new you”. Developed by Ola Lindgren, the frontman and guitarist for Grave, the legendary Swedish death metal band, it’s taking the world by storm — and rightly so.
Eating right has never been easier — and it won’t leave you feeling hungry or deprived. There’s no need to count calories, carbs, portion sizes — or anything else. It’s just that easy! Ola Lindgren shows you how. Drawing on his own experience maintaining the physique of an Olympic swimmer despite the demands of the extreme metal lifestyle, he has crafted an easy-to-follow diet program that doesn’t require hard-to-find ingredients or long hours in the kitchen. Let other people do the preparation for you! All you have to do is consume — and then watch yourself be transformed.
I’ve been on the diet since Monday, and I can tell you that I’m already feeling the burn! I’m sleeping better, feeling more energetic during the day, and experiencing greater mental acuity. And that’s just from following the first daily intake regimen that Ola rolled out when he launched his blog, “Lindgren’s Health Blog 666”. But now Ola has given us the next installment in his recipe for whole-body perfection. I can’t wait to work this meal plan into my daily routine! Check it out after the jump. Continue reading »









